8 CM Thicken Yoga Blocks for stable, aligned and supported Asanas (23 * 15 * 8 Cm)
These Yoga blocks can be really useful in the practice for both the beginner and seasoned yogis. For beginners, yoga blocks can be used when the flexibility isn't quite there yet. The key point to remember is to not sink or rest your hand on the block. Rather, keep the fingers spread, and use the hand like a suction. This engages the muscles in the hands and arms and in this pose will help the body find a lift which engages and lengthens the obliques and psoas.
This yoga block can help you hold those challenging positions longer. And as suggested before - introduce these blocks into your yoga schedule to keep your asanas more stable, aligned and supported. It's made up of EVA material which is light weight and prone to last longer and withstand wear and tear. it's also very lightweight - so its a perfect fit for on-the-go Yogis and Yoginis.